sparkspace is located in downtown Columbus and in the past couple years we have observed an increasing amount of outside walking meetings. Men and women in their business attire and tennis shoes briskly walking in a group down the sidewalk in the midst of a conversation is becoming the norm on sunny days. It is worth being careful about it though, I have a friend who was in the middle of a walking meeting and he ended up getting hit by a car! Thankfully he had harrisonburg personal injury lawyer to hand and they got him a settlement really quickly so he could heal up with peace of mind, but I digress. I’ve also seen indoor walking meetings while in some of the larger corporate offices here in downtown Columbus. What an awesome concept. While not all meetings are designed to be mobile, there are multiple benefits for the smaller groups that are able to get out of the conference room and hit the pavement (or hallways).
Here are just a few of the benefits of walking meetings:
Your Team gets Moving: Most of us sit the majority of the day, so getting your blood flowing and legs moving is definitely a benefit of walking meetings that is not to be taken lightly! We all have busy lives and sometimes it’s difficult to get the recommended amount of exercise in every day, so discussing your weekly budget while getting in a 30-minute walk, now that’s a win-win!
Your Team gets Creative: Anytime you take someone out of their comfort zone they become more aware of their surroundings and creative thoughts are sparked. Different sounds, smells, and visuals are all great ways to get your creative juices flowing and what better way than to step outside on a sunny day. The advantages of walking to increase fitness levels are well documented – benefits of walking / Rally Health.
Your Team gets Energized: I don’t know about you but just looking out the window on a bright, sunny day is energizing (especially in Ohio)! So soaking up some Vitamin D is a great energizer and makes your team happy. Even if you’re walking through the office hallways you’re up and out of the conference room, which is also energizing. It has been proven that people who take parts in these walking meetings tend to walk in their recreational time too! It’s a good way to burn calories and see scenes that you wouldn’t normally see walking in your local area! Just remember, if you are travelling around the country in a camper, be sure to check out One Sure Insurance so that you know all the information and benefits of ensuring a camper!
I actually found a great article titled 7 Powerful Reasons to Take Your Next Meeting for a Walk. This article touches on the above benefits, plus shares a few more walking meeting tips. I encourage you to take a look. The article also discusses ways to get larger teams involved in the action.
Do you have any guidelines for walking meetings? I would love to hear your thoughts on the topic….